About

I am a fiction writer and self-help/neuroscience/psychology nut. This blog is part of my goal to raise awareness about depression, OCD, and related anxiety disorders. It is the result of my frustration with the mental health system and my goal to overcome issues with learning and rigorous self-development. The resources talked about in this blog are all things I have used in my personal life. They have been beneficial to me and I believe they can work for you. However I am not a mental health provider. I am simply a person who is continually looking for better tools to tackle the never-ending battles of the mind.